One of the key points to releasing energies, whether positive or negative, is massage. The stimulation of the inner energies via human touch is a very cleansing process.
If you have a friend or family member who is willing to give you a good massage, by all means encourage them to give one! Check here for some good massage oil recipes.
If you don’t have any available or willing friends, check out some day spa prices in your area. Typically, these run pretty reasonably and once a week is a great gift for yourself. Just relax into the massage and let your spirit flow freely, as this is a wonderful time for meditation.
Up until now, no mention of sexuality has been made. However, if your partner is willing to give that massage, it is perfectly natural for your spirit to become so comfortable as to allow you to become a bit randy. Indulge and enjoy, share the joy with your partner.